When you're an anxious person, dating can feel really, really tough.
Especially, in a new relationship (within the first few months) there are lots of things that may cause your anxiety to spike. What if you need something from your partner but you’re not sure how to express it to them?
Relationships aren't easy and take a lot of work — we all know this.
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Meeting other people is, of course, very difficult when you're anxious in social situations.
The following are ten different tips and strategies for dating and meeting people when you suffer from social anxiety.
There are a lot of labels put onto anxious people that can feel heavy: pursuer, overfunctioner, people pleaser, codependent and, clingy.
None of these labels feel good, but there is some truth to them.
While this article provides individual tips, overcoming social anxiety itself is the only true way to ensure you can meet your romantic partners.
Our free anxiety test can score the severity of your symptoms and provide you with solutions to your dating anxiety. Keep in mind when you're reading these that some of them do involve being brave and trying to challenge your fears.
And dating, for all its glory, is rife with uncertainty.
After all, you are getting to know one another and it’s uncertain if you will have a connection or not.
All that you can do is muster up every last drop of empathy you can and accept the person you love for the way he or she is because, regardless of his or her challenges with anxiety, he or she's still really great.