It's important to name your comps something unique rather than choosing the default "Comp 1" name.

Click OK, as you want the settings to match between Premiere Pro & After Effects (very important! Create your titles or lower thirds in After Effects and then use Command Tab (Mac) or Alt Tab (PC) to switch back to Premiere Pro (more on this great shortcut here).
The Dynamic Link Composition appears in your Premiere Pro project.
The days of exporting movie files back and forth from Premiere Pro to After Effects are over.
In this tutorial, we’ll show you how to work smarter (not harder!
This can result in the wrong project appearing in your Premiere timeline.
Your firewall may be preventing the dynamic link process from communicating with the other applications.
A major timesaver for creating support graphics for your video projects!
In this example, we’ll be creating titles in After Effects that we want to integrate into a Premiere Pro project.
In a blog post, Premiere Pro Product Manager Patrick J.