Cairns offers these useful tips: Everyone you meet will not turn out to be a perfect match, so you want to keep it a little more anonymous than the everyday email you use with your family and friends.
A lot of the traditional dating websites like e Harmony and Plenty of Fish, are now catering to the over 55 demographic, whereas five years ago it wasn't a section of the population they would necessarily target.
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Investigate whether you have the option to opt out. You get a much better response having a photograph online and websites suggest having action shots.
Make sure your profile is up to date and be specific about your interests and hobbies.
I enjoy listening to music, working out and I like to read / write.
At the moment the only people I have contact with are my family which I'm very blessed to have and love very much.
If you do decide to meet someone, use your street smarts.
Meet in a public area and don't tell them where you live.
It is difficult to talk about ourselves, so ask your friends for help.